Chart for Cross-Country and Roller Ski Pole Sizes

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

XC Type The right length of Ski Poles
Classic Your body length minus 30 cm
Skate Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

This size guide only applies to

Skigo 50% Carbon 2.0 BOA Rollerski Poles
 

Skigo 50% Carbon 2.0 BOA Rollerski Poles

$109.95
(19)
Longway 50% Carbon Cross Country Ski Poles
 

Longway 50% Carbon Cross Country Ski Poles

$92.95 $83.95
(111)
Skigo 100% Carbon 2.0 BOA Rollerski Poles
 

Skigo 100% Carbon 2.0 BOA Rollerski Poles

$147.95
(1)
Skigo Vasa 50% Carbon Cross Country Ski Poles
 

Skigo Vasa 50% Carbon Cross Country Ski Poles

$139.95
(2)
Skigo XC Cross Country Ski Poles
 

Skigo XC Cross Country Ski Poles

$92.95
(1)
Longway 100% Carbon Cross Country Ski Poles
-33%
 

Longway 100% Carbon Cross Country Ski Poles

$116.95 $77.95
(82)
Leki PRC 650 Ski Poles
 

Leki PRC 650 Ski Poles

$154.95
(3)
Skigo Elite 100% Carbon Cross Country Ski Poles
 

Skigo Elite 100% Carbon Cross Country Ski Poles

$229.95
(1)
Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles
 

Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles

$389.95
SkatePro