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Chart for Cross-Country and Roller Ski Pole Sizes

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

XC Type The right length of Ski Poles
Classic Your body length minus 30 cm
Skate Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

This size guide only applies to

Skigo 100% Carbon 2.0 BOA Rollerski Poles
 

Skigo 100% Carbon 2.0 BOA Rollerski Poles

$145.95
Skigo 50% Carbon 2.0 BOA Rollerski Poles
 

Skigo 50% Carbon 2.0 BOA Rollerski Poles

$106.95
(11)
Skigo Vasa 50% Carbon Cross Country Ski Poles
-25%
 

Skigo Vasa 50% Carbon Cross Country Ski Poles

$137.95 $103.95
(2)
Skigo Elite 100% Carbon Cross Country Skipoles
-33%
 

Skigo Elite 100% Carbon Cross Country Skipoles

$229.95 $152.95
(1)
Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles
-33%
 

Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles

$319.95 $213.95
Skigo XC Cross Country Ski Poles
-25%
 

Skigo XC Cross Country Ski Poles

$91.95 $68.95
(1)
Leki PRC 650 Ski Poles
 

Leki PRC 650 Ski Poles

$152.95
(3)
Leki PRC 700 Rollerski Poles
-29%
 

Leki PRC 700 Rollerski Poles

$213.95 $152.95
(5)
Longway 50% Carbon Cross Country Ski Poles
 

Longway 50% Carbon Cross Country Ski Poles

$91.95 $82.95
(111)
Leki XTA Base Jr. Ski Poles
-47%
 

Leki XTA Base Jr. Ski Poles

$33.95 $17.95
(1)
SkatePro